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    Mini Practice #2: The Wiggle

    Mini Practice #2: The Wiggle

    This is one of my favourite movement practices. It is super simple and can even be done in bed when you first wake up in the morning.
    Mini Practice #1: The Body Parts

    Mini Practice #1: The Body Parts

    In light that I am no longer offering evening online conscious dance classes, I have started offering the occasional Facebook Live mini...
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