Free Online Class with Hope this November

Updated: Nov 11

Join me on Friday November 20th at 2pm MT (UTC-6) for a 1hr online class - Dance as Medicine: How Dance Creates Wellness Body, Mind, and Soul.

I want to share with you:

​• how dance can keep your body happy and healthy

• the mental health benefits of Conscious Dance

• how dance can become a spiritual practice

• the importance of community to our health and wellness

• how dance can bond and connect us

• the healing powers of music

• a short experiential practice of 'Dance as Medicine'

Don't worry if you can't make the live event. It will be recorded and the video replay will be sent out to all registrants within 48hrs after the event.

Sign up today at:


How will you be presenting the class?

​I will be presenting the class via Zoom. Zoom is an easy, reliable cloud platform for video, voice, content sharing, and chat that runs across mobile devices, desktops, telephones, and room systems.

​I highly recommend that you download the Zoom app in advance so that you can become familiar with it, or if you don't want to download it you can access the talk via your browser.

​What if I can't make it on the day and time of the talk?

I will be recording the class and will send out a link to the video replay at least 48hrs after the talk to everyone that registers for it.


©2020  Ekstasis Dance