This classes theme is "creating sacred space." In this class we cleanse and clear our body temple so that our spirit can fully inhabit it, and we call on the archetype of the Temple Dancer to support us in creating sacred space around us.
OCTOBER LIVE CLASS
What does "sacred space" mean to you?
What are the tools and processes you use to create sacred space?
Why is sacred space an important part of the conscious dance practice?
What does "body temple" mean to you?
How do you care for your body temple?
What parts of your body needed attending to?
What movements did you notice your body want to make to cleanse and clear?
What feelings and emotions needed your presence and where in the body were they held? What happened when you were present and felt them?
What movements and sounds did you notice your emotional body wanted to cleanse and clear?
What does it mean to you to be "spirit in body"?
What was your experience of creating sacred space with your dance?
Feel free to post any answers to these questions you want to share on our Facebook Group or in the comments below.
OCTOBER VIDEO LESSON & MINI PRACTICE