Tickets are now on sale for my upcoming Imbolc Dance Ceremony on Tuesday February 2nd at 7:00pm. Imbolc is Celtic or pagan festival of...

Many years ago I was dancing outside under the stars at an outdoor music festival. All of a sudden I felt a knowing inside of me that...

This is one of my favourite movement practices. It is super simple and can even be done in bed when you first wake up in the morning.

In light that I am no longer offering evening online conscious dance classes, I have started offering the occasional Facebook Live mini...